2024 Diet Trends Debunked With Juliette Kellow
Today, we're diving into the ever-evolving world of diet trends, focusing on what’s taking the spotlight in 2024. Each year brings a new wave of food and diet trends, but which ones are gaining traction this year? From the popular to the controversial, we’re here to unpack some of the biggest trends, explore their origins, and separate fact from fiction.In this episode, we’ll cover everything from continuous glucose monitors to seed oils, and the resurgence of the carnivore diet. Are these tr...