Cracking The Collagen Code: Separating Hype From Reality in The Supplement Scene
Today we’re delving into the world of nutricosmetics and collagen supplements. Nutricosmetics, which encompass products and ingredients that act as nutritional supplements to enhance the health of skin, nails, and hair, have surged in popularity recently. But what's driving this trend, and is there solid evidence to support the claims? In this episode, we’ll focus on collagen, a key player in the nutricosmetic scene. We’ll set the scene, looking at what collagen is, its role in the body, and ...