How To Get Help

We need all the help! We talk self advocacy, taking suggestions, choosing a therapist, talking to doctors, navigating mental health, and—of course—some laughs and a few tears. Annie + Lindsay share their experiences and tools for how to get help. Remember, you’re not alone. If you need help, we hope you feel empowered to get it. We love ya. We hope you love you, too. 

Om Podcasten

Sharing personal stories, spiritual tools, and our attempts to navigate this messy, imperfect, beautiful life.