How to Say No

This week your spiritual best friends get uncomfortable learning how to say no. Why is saying no so hard? What are some ways to say no that respect our needs and the needs of others? We’ll dig in, looking at our personal struggles when the answer is no and sharing the tools that help us through. Join the convo and let us know about your “I said no” experience and the spiritual tools that helped you get there xo.

Om Podcasten

Sharing personal stories, spiritual tools, and our attempts to navigate this messy, imperfect, beautiful life.