202: How Diet Culture Deletes Cultural Eating w/ David Orozco

David Orozco RD joins this episode to talk about his experiences as a weight-inclusive, non-diet, Latinx dietitian. We talk about about how he has experienced the wrath of diet culture as it tries to demonize foods that remind him of his Columbian upbringing, and how the Intuitive Eating space is a place where he has found comfort in providing sound advice for himself AND his clients to keep their traditions alive in their cooking. We don’t talk about Bruno, but we ARE going to talk about misguided diet culture advocates claiming that cultural foods like, arepas, empanadas, and tostones are bad. We also chat about his journey through transitioning his practice from wellness to intuitive eating, his experience with being a male in a female dominated profession, his NEW BOOK, and MORE!  This Episode Covers: David’s journey with transitioning his practice from wellness to practicing an Intuitive Eating approach in the early 2010s How the American standards of food and nutrition impact his teachings  Acculturation  David’s experience with being a male in a predominantly female space  His upcoming book, “One Small Bite”  Resources: David’s Instagram  David’s Podcast  Referenced Episode  David’s Website David’s New Book !! My NEW 10 Week Non-Diet Camp, starting March 23! Anti-Diet RD Training & Supervision with Heather Caplan  The RD Real Talk question and/or topic request form! Reach out anytime: RDRealTalk at Gmail.com Leave a rating or review on Apple Podcasts!   Your Host: Heather Caplan RD on IG @heatherdcRD  RD Real Talk Podcast on IG @RDRealTalk

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The place where we talk about the prevalence of disordered eating and body dysmorphia in sport, and hear from runners at all levels about their experiences finding balance, joy, and wellbeing within sport.