204: Bringing Your Whole Self to Your Work with Amee Severson

Amee Severson (she/they) joins this episode to chat about a few big life changes—publishing a book (How to Raise an Intuitive Eater, co-authored with Sumner Brooks), changing their Instagram handle to open up more possibility for what they share on the platform, and sharing their identities as non-binary and queer. We catch up on all of the above! Learn more about Amee's work:  Prosper Nutrition Practice How to Raise an Intuitive Eater book IG @ameeistalking  Reach out anytime: RDRealTalk at Gmail.com Leave a rating or review on Apple Podcasts!  Your host: Heather Caplan RD , on IG @heatherdcRD RD Real Talk Podcast on IG @RDRealTalk

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The place where we talk about the prevalence of disordered eating and body dysmorphia in sport, and hear from runners at all levels about their experiences finding balance, joy, and wellbeing within sport.