207: Fat Mental Health and Fitness with Weight-Neutral Coach Erin McDonaugh

Erin McDonaugh (she/her) is a writer, fat personal trainer, and fat activist who's especially interested in fat mental health and the negative mental health effects of anti-fatness. On this episode we chat about anti-fatness in various weight-inclusive spaces, negative mental health effects of this anti-fatness on both clients and colleagues, and the work is Erin is doing in the fitness and fat liberation spaces! Follow and support Erin's work: @Queer_Erin on Twitter theweightneutralcoach.com Follow RD Real Talk on Instagram: @RDRealTalk and reach out anytime! RD Real Talk at Gmail dot com. 

Om Podcasten

The place where we talk about the prevalence of disordered eating and body dysmorphia in sport, and hear from runners at all levels about their experiences finding balance, joy, and wellbeing within sport.