218: Spilling The Nutrition Tea with Shana Spence!

Shana Spence, MS, RDN, CDN is here to chat about what it’s like on the other side of screen as a social media influencer, and how she runs a business while working a 9-5. Shana shares how she sets social media boundaries, goes through her content creating process and the future of The Nutrition Tea.  You probably know Shana from her Instagram account, @thenutritiontea where she bring you all the “tea” on nutrition. For those who don’t know, Shana is a registered Dietitian Nutritionist based in New York and labels herself as an “eat anything” dietitian. She wanted to create a platform for open discussion on nutrition and wellness topics to help folks navigate all the information circulating.  Connect with Shana: The Nutrition Tea Website @thenutritiontea on IG @thenutritiontea on TikTok Your Host: Heather Caplan RD  @heatherdcRD heathercaplan.com  RD Real Talk Show Notes Link  @RDRealTalk on IG

Om Podcasten

Dietitians have a lot to say about nutrition, food, and health. Join host Heather Caplan and her registered dietitian (RD) peers as they talk shop, share their philosophies, and keep it real with you. Discussion topics include weight-inclusive nutrition and dietetics, intuitive eating, sports nutrition, career paths, and more.