#115: Suffering? Thinking "this sucks!"? Learn how to lessen the gripping and resisting to allow you to just BE.

When we resist What IS, we suffer.  When we GRIP, we also suffer.  So, how do you not suffer?  When bad things happen or when you feel anxious or stressed or worried, what can you DO?   Listen for tips and ideas on how to handle suffering in your own life.   If you'd like to work with me, let's schedule a time to talk!  A complimentary session is just a DM or email away (@coachhopecook on IG or email me hope.cook@gmail.com) Go to www.coachhopecook.com for more info!

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Are you a medical provider struggling with burnout, career overwhelm, or just life in general? Do you love your career some days and other days wonder what the heck you were thinking when you chose a career in medicine? Or maybe you’re a mom like me and find it impossible to “do it all." I created this podcast because I’ve been there, which is also why I became a life coach. I now help other healthcare professionals like you get off the struggle bus of burnout. The tips, tools, and talks in this podcast are exactly what I needed when I was burned out!