#121: How feeling your feelings can create BIG shifts in your world, open doors, and be your compass going forward. If you're emotionally constipated, this will help loosen things!

I have several clients who learned to be non-feelers somewhere along the way.  I've been there myself, stuffing and compartmentalizing emotions and feelings.  If you're a regular listener, you know our bodies don't bode well when we put issues in our tissues.  Listen to this episode if you're an "It's okay.  I'm okay.  I'm fine, everything is fine" type woman.   If you're wondering if life coaching can help you, schedule a complimentary session here! Visit me at my site to sign up for goodies or find links to articles and YouTube videos!

Om Podcasten

Are you a medical provider struggling with burnout, career overwhelm, or just life in general? Do you love your career some days and other days wonder what the heck you were thinking when you chose a career in medicine? Or maybe you’re a mom like me and find it impossible to “do it all." I created this podcast because I’ve been there, which is also why I became a life coach. I now help other healthcare professionals like you get off the struggle bus of burnout. The tips, tools, and talks in this podcast are exactly what I needed when I was burned out!