#122: My silent retreat experience, and how you'll know when you need to recharge and how to do it.

Eating meals in silence, sleeping in a guest house with strangers but not speaking?  Weirded out, yet?  Hear how silence is a secret super-power and how you can benefit from a reset in your own life! For complete notes, click here If you're curious about working with me, there's no better time than right now!  Seriously, click here and pick a time to chat, the first session is complimentary!  

Om Podcasten

Are you a medical provider struggling with burnout, career overwhelm, or just life in general? Do you love your career some days and other days wonder what the heck you were thinking when you chose a career in medicine? Or maybe you’re a mom like me and find it impossible to “do it all." I created this podcast because I’ve been there, which is also why I became a life coach. I now help other healthcare professionals like you get off the struggle bus of burnout. The tips, tools, and talks in this podcast are exactly what I needed when I was burned out!