#126: The deadly triple cocktail: People Pleasing Perfectionism. How to know if this is keeping you stuck and learn how to remedy the problem!

Like many of you, I learned to please others when I was a child to ensure I was liked/loved.  I put others first and was rewarded, further compounding the belief that my needs come last.  I'll share what I've learned to help treat this condition and get unstuck! If you're a Triple P and need help changing, reach out!  Email me at hope.cook@gmail.com or send a DM on IG: @coachhopecook website and show notes: https://www.coachhopecook.com/workwithhope

Om Podcasten

Are you a medical provider struggling with burnout, career overwhelm, or just life in general? Do you love your career some days and other days wonder what the heck you were thinking when you chose a career in medicine? Or maybe you’re a mom like me and find it impossible to “do it all." I created this podcast because I’ve been there, which is also why I became a life coach. I now help other healthcare professionals like you get off the struggle bus of burnout. The tips, tools, and talks in this podcast are exactly what I needed when I was burned out!