#147: Perfectionism can drain your battery quickly, leaving you depleted and miserable. Can you allow yourself to be a B- instead of A+? Plus, how to identify energy drains and energy chargers.

For years I held myself to such high standards I made myself miserable. I walked around on Empty. But I wasn't able to see that I was the problem. Instead, I blamed others and my job. Learn to assess which things fill you up and which things drain you, then give yourself permission to let go. If you're curious about whether life coaching can help you get unstuck or make your next career move, let's talk! We'll meet up on zoom and chat. I'd love to meet you, so stop thinking about it and take action! Remember, you can't think your way to clarity, but taking action will lead you there. I like old-school emails better than anything! hope.cook@gmail.com or check out my website www.coachhopecook.com

Om Podcasten

Are you a medical provider struggling with burnout, career overwhelm, or just life in general? Do you love your career some days and other days wonder what the heck you were thinking when you chose a career in medicine? Or maybe you’re a mom like me and find it impossible to “do it all." I created this podcast because I’ve been there, which is also why I became a life coach. I now help other healthcare professionals like you get off the struggle bus of burnout. The tips, tools, and talks in this podcast are exactly what I needed when I was burned out!