#155: Are you stuck in your current job situation? Burned out? Does your situation feel impossible? Giving yourself permission to change your mind and take brave steps!

Want to know a trick to determine if you're resisting change because of fear? Tell yourself you have to stay put and see how that feels in your body. If it feels bad, you need to make changes. Likewise, if you tell yourself you can have a do-over and change your mind, and if your body feels free, relieved, or expansive, this is a sign you need to make a change. Plus, how to talk to fear in a way that'll calm it down and allow you to choose the right path going forward. Now, your turn: Are you stuck and afraid to make a change? Are you terrified you'll disappoint someone if you choose a different path? Why aren't you allowing yourself to make a change? You're not reading this by accident. You were meant to listen to this episode and read this. Wherever you are in your journey, now is the time. Now. Is. The. Time. Reach out and we'll talk. Don't worry, I'm friendly and I won't force you to do anything drastic. hope.cook@gmail.com or check out my site www.coachhopecook.com

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Are you a medical provider struggling with burnout, career overwhelm, or just life in general? Do you love your career some days and other days wonder what the heck you were thinking when you chose a career in medicine? Or maybe you’re a mom like me and find it impossible to “do it all." I created this podcast because I’ve been there, which is also why I became a life coach. I now help other healthcare professionals like you get off the struggle bus of burnout. The tips, tools, and talks in this podcast are exactly what I needed when I was burned out!