#170: Soul Food! Not collards and BBQ, but the deep, Figure out what your soul food is and you'll figure out your north star (aka your life's purpose)

Think about it. If you're starved or depleted from life, maybe you're not getting soul food. Honestly, how much of your life makes you feel excited, happy, giddy and joyful? What abou the reverse--what makes you feel flat-out awful, drained, and heavy? Here's a shocker--this isn't the direction you want to keep going. My Body Compass video link mentioned on the podcast I'm also opening up applications for group coaching in January: Burnout Coaching: Should I Resign or Revive? Email me if interested hope.cook@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/coachhopecook/message

Om Podcasten

Are you a PA struggling with burnout, career overwhelm, or just life in general? Do you love your career some days and other days wonder what the heck you were thinking when you chose to spend your days married to medicine? Or maybe you’re a mom like me and find it impossible to “do it all” so you end up feeling like a failure more days than not. I created this podcast because I’ve been there, which is also why I became a life coach. I now help other PAs like you get off the struggle bus of burnout. The tips, tools, and talks in this podcast are exactly what I needed when I was burned out!