#173: Story Fondling, How to Quit Needlessly Caressing Your Past and Move On

Some of us have experienced painful job situations, awful bosses or coworkers, or had terrible things happen in the past. These aren't the problem. In fact, these can all help us grow into more evolved versions of ourselves The problem occurs when we continue to "fondle" the story over and over, which renders us helpless victims of our circumstances. How to let go of old hurts and get back behind the wheel of your life. Be sure and subscribe so you'll know when Season 5 starts in January. Reach out if you'd like to connect! hope.cook@gmail.com or visit my website, www.coachhopecook.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/coachhopecook/message

Om Podcasten

Are you a PA struggling with burnout, career overwhelm, or just life in general? Do you love your career some days and other days wonder what the heck you were thinking when you chose to spend your days married to medicine? Or maybe you’re a mom like me and find it impossible to “do it all” so you end up feeling like a failure more days than not. I created this podcast because I’ve been there, which is also why I became a life coach. I now help other PAs like you get off the struggle bus of burnout. The tips, tools, and talks in this podcast are exactly what I needed when I was burned out!