#177: What To Do When You Don't Know What To Do

It can be maddening when you're "off" or "out of alignment," but you don't know your next move. We want action, and we want it NOW, but if we skip the cocoon/inner work stage of healing, we'll have to repeat this lesson at a future date. This episode is all about what you CAN do while you're waiting and trying to figure things out. This tool can be used immediately and will improve not only your career, but also your relationships. I'll talk about how it helped when I had intrusive thoughts about bosses and my husband, as well as how I see it has helped clients. If you found this episode helpful, consider leaving an iTunes review (if you didn't, no need to leave a review!) If you'd like more "words of Hope" head to my ⁠website ⁠and find out how we can work together or just check out the free resources and my mini book on overcoming burnout. --- Send in a voice message: https://podcasters.spotify.com/pod/show/coachhopecook/message

Om Podcasten

Are you a PA struggling with burnout, career overwhelm, or just life in general? Do you love your career some days and other days wonder what the heck you were thinking when you chose to spend your days married to medicine? Or maybe you’re a mom like me and find it impossible to “do it all” so you end up feeling like a failure more days than not. I created this podcast because I’ve been there, which is also why I became a life coach. I now help other PAs like you get off the struggle bus of burnout. The tips, tools, and talks in this podcast are exactly what I needed when I was burned out!