#202 Five ways we self sabotage and what to do about it

There are things I've done (and I see PAs do) that are not only unhelpful, they sabotage our happiness and create a deeper pit of despair and stuckness than is necessary. Some of these are obvious, but that's the problem. They're so obvious and common (because we all do them) that we're not even aware we're doing them. I'll also share the time I thought I killed a patient and what I did about it. If you'd like to be in my next ⁠⁠⁠⁠⁠⁠⁠group coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠ for healthcare providers (for those experiencing career uncertainty or burnout), reach out⁠ here.⁠ It'll start mid-Aug and it's only $149 for 8 wks. If you want to talk one on one, click ⁠here ⁠to schedule your complimentary discovery call. I'm also writing a book on how to heal from burnout (due out 1/25), so ⁠sign up on my website⁠ with your email and you'll get periodic updates and sneak-peeks. If you'd like to be a podcast guest or want to discuss sponsorships or speaking engagements, reach out via email, hope.cook@gmail.com

Om Podcasten

Are you a medical provider struggling with burnout, career overwhelm, or just life in general? Do you love your career some days and other days wonder what the heck you were thinking when you chose a career in medicine? Or maybe you’re a mom like me and find it impossible to “do it all." I created this podcast because I’ve been there, which is also why I became a life coach. I now help other healthcare professionals like you get off the struggle bus of burnout. The tips, tools, and talks in this podcast are exactly what I needed when I was burned out!