#210: How to make your life matter even in the midst of stress and chaos. Getting your life to align with your values so you won't have regrets weighing you down

How can we make the best choice in a situation? What happens if you don't? How to handle regret and how to live life so it's less likely to happen. What if you really screw up, can you repair the damage? In this honest episode (not that the others aren't honest!) I share some of the questions I struggle with. How do I live a life that matters? Oh! And I wanted to invite you to consider joining my group coaching: Starts on 9/13/24 at noon Eastern time One hour a week on Zoom You'll learn tools to help heal from burnout and chronic stress as well as map out your next chapter, all in a safe, supportive small group setting with other PAs Eight weeks total, $149 Go to my ⁠website⁠ to sign up My book on healing burnout will be out in 2025 (editing now!!); if you're interested in being on my advanced reader team, or would like a few sneak peeks beforehand, shoot me an email, hope.cook@gmail.com or sign up for any of my free resources on my ⁠website⁠ If you want to have me as a speaker or podcast guest or collaborate with me, use the email above to connect!

Om Podcasten

Are you a medical provider struggling with burnout, career overwhelm, or just life in general? Do you love your career some days and other days wonder what the heck you were thinking when you chose a career in medicine? Or maybe you’re a mom like me and find it impossible to “do it all." I created this podcast because I’ve been there, which is also why I became a life coach. I now help other healthcare professionals like you get off the struggle bus of burnout. The tips, tools, and talks in this podcast are exactly what I needed when I was burned out!