#232: Journey of PA Johanna Moses through hospital medicine burnout, her husband's cancer, starting a non-profit and writing children's books

Johanna Moses, PA-C, MPH, is also a podcaster (Medicine, Motherhood, and Missions), and author (Little Evie's Big Dreams). In this episode, she shares her inspiring journey from a childhood spent in the US, Sri Lanka, and South Korea, then back to the U.S. Johanna discusses her cultural background and experiences that shaped her values and mission. She emphasizes the importance of purpose in her work, the impact of her husband's cancer, and the role of gratitude in overcoming adversity. Johanna founded a 501(c) 3 nonprofit, The Ephraim Foundation International, an organization whose mission is to empower, educate, and encourage children and families in impoverished areas of Sri Lanka through educational programs and micro-business support. Johanna is also an author of the children’s book series, Little Evie’s Big Dreams. Johanna has been a practicing PA for over 12 years now and has been primarily in hospital medicine, internal medicine, urgent care and now post-acute care. Just Start—Even If You Don’t Feel Ready – Waiting for the perfect moment keeps you stuck; take the leap anyway. The Power of Storytelling – Sharing your story helps others feel seen and connected. Believe in Yourself – Trust yourself and lean on a higher power when doubt creeps in. Align Your Actions with Your Values – When your actions match your values, fulfillment follows. Growth Requires Discomfort – Staying comfortable keeps you stagnant—step into the unknown. Recognizing When Your Light Is Dimming – If you feel drained and uninspired, it’s time for a change. Surround Yourself with the Right People – Those who see your potential help you grow Finding Joy in the Darkness – Even in hard times, small moments of joy keep hope alive. Life is Short—Stop Waiting – There will never be a perfect time, so start now. The Power of Laughter – Joy isn’t avoidance—it’s a tool for shifting perspective. CONNECT TO JOHANNA: ⁠Facebook⁠, ⁠Instagram⁠ Johanna's podcast, Medicine, Motherhood, & Missions COACHING WITH HOPE Group coaching for March will be open soon. Shoot me an email if you'd like to be included in the next round hope.cook@gmail.com Schedule a complimentary ⁠⁠⁠discovery call ⁠⁠⁠https://calendly.com/hopecook/complimentary-discovery-call Learn more about 1:1 coaching ⁠⁠⁠here⁠⁠⁠ CONNECT: ⁠⁠⁠Hope's Website: www.coachhopecook.com⁠⁠⁠ ⁠⁠⁠Hope's IG @coachhopecook⁠⁠⁠ ⁠⁠⁠Hope's FB @hopeallencook⁠⁠⁠ ⁠⁠⁠Hope's Linked In: hope-cook-56041283/⁠⁠⁠ ⁠⁠⁠Hope's YouTube @coachhopecook⁠⁠⁠ Email: hope.cook@gmail.com Love y'all, and remember: There's always hope!

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Are you a medical provider struggling with burnout, career overwhelm, or just life in general? Do you love your career some days and other days wonder what the heck you were thinking when you chose a career in medicine? Or maybe you’re a mom like me and find it impossible to “do it all." I created this podcast because I’ve been there, which is also why I became a life coach. I now help other healthcare professionals like you get off the struggle bus of burnout. The tips, tools, and talks in this podcast are exactly what I needed when I was burned out!