#241: Burnout, Self-Worth & Money: Healing Your Financial Mindset After a Career in Survival Mode
Pre-order my book, Healing Clinician Burnout, How to Revive Your Life and Career, Available 4/18/25If you’ve been living in survival mode—numbing out, overworking, and ignoring your own needs—your relationship with money might be a reflection of all that.In this episode, Hope dives into the hidden connection between burnout, self-worth, and money mindset—especially for healthcare professionals who’ve spent years sacrificing themselves for the job.You’ll explore how childhood beliefs about money and success can lead to guilt, restriction, and a chronic sense of “I haven’t earned it yet.” Sound familiar? Whether you’re hoarding PTO, hesitating to invest in your own wellness, or judging yourself for wanting a massage or a vacation, this episode will help you see how financial healing is part of burnout recovery.We'll talk about:🩺 Why clinicians often struggle to receive—rest, money, or pleasure💸 How old money beliefs are fueling your burnout cycle💡 What it means to give yourself permission to want things💖 How reclaiming your self-worth can shift your spending and your energy🌱 Small mindset shifts that lead to greater financial freedom and emotional healthThis isn’t about budgeting apps or cutting lattes. It’s about noticing where you’re still operating like a depleted version of yourself—and learning how to step into the version of you that knows:"I’m worth it, baby."COACHING WITH HOPEMy Masterclass Series for Clinicians will happen again soon, so add your name to the waiting list. Click here for more info or shoot me an email if you'd like to be included in the next round hope.cook@gmail.comSchedule a complimentary discovery callLearn more about 1:1 coaching hereCONNECT:Hope's Website: www.coachhopecook.comHope's IG @coachhopecookHope's FB @hopeallencookHope's Linked In: hope-cook-56041283/Hope's YouTube @coachhopecookEmail: hope.cook@gmail.comLove y'all, and remember: There's always hope!