#25: What kind of stories are you telling yourself? Are they lies? Could they be the cause of your suffering? Can you change your story and change the path of your life?

We create stories in our heads about situations we believe to be true based on past experiences or fear.   A tremendous amount of energy is tied up in these stories.  Our minds create them and eventually they become our beliefs.  Our beliefs determine our actions, which basically determine the trajectory of our lives.   What's the craziest story you've ever concocted and believed to be true (only to discover later that it wasn't)?  DM me @hopethepa or shoot me an email at hope.cook@gmail.com www.hopethepa.com

Om Podcasten

Are you a medical provider struggling with burnout, career overwhelm, or just life in general? Do you love your career some days and other days wonder what the heck you were thinking when you chose a career in medicine? Or maybe you’re a mom like me and find it impossible to “do it all." I created this podcast because I’ve been there, which is also why I became a life coach. I now help other healthcare professionals like you get off the struggle bus of burnout. The tips, tools, and talks in this podcast are exactly what I needed when I was burned out!