#37: Choosing Yourself. What does this look like in real life? How do you choose yourself when other people are depending on you?

For us people-pleasers, choosing yourself can feel uncomfortable and icky.  Choosing yourself over others and make you feel like you've got a ton of guilt dumped on you.  I'll tell you how I choose myself while mothering two kids and wifing (is this a word?) a husband, all three of whom are accustomed to me putting their needs first.    Shoot me a DM on Insta @hopethepa or email me at hope.cook@gmail.com and let me know how you choose yourself.   Visit www.hopethepa.com

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Are you a medical provider struggling with burnout, career overwhelm, or just life in general? Do you love your career some days and other days wonder what the heck you were thinking when you chose a career in medicine? Or maybe you’re a mom like me and find it impossible to “do it all." I created this podcast because I’ve been there, which is also why I became a life coach. I now help other healthcare professionals like you get off the struggle bus of burnout. The tips, tools, and talks in this podcast are exactly what I needed when I was burned out!