#85: Why being stuck isn't all suck and what to do while you're killing time waiting to get unstuck

In this episode, I discuss Martha Beck's definition of phase 1 of the change cycle, something we all go through many times in our lives.  Being stuck is one way to describe being in this state of immobility and formation.  I'll reveal why being stuck is so important and necessary in the transition to the new you.   How are you feeling stuck right now?  When was the last time you went through a transition to a new chapter or a new version of you?  DM me @coachhopecook or email me at hope.cook@gmail.com

Om Podcasten

Are you a medical provider struggling with burnout, career overwhelm, or just life in general? Do you love your career some days and other days wonder what the heck you were thinking when you chose a career in medicine? Or maybe you’re a mom like me and find it impossible to “do it all." I created this podcast because I’ve been there, which is also why I became a life coach. I now help other healthcare professionals like you get off the struggle bus of burnout. The tips, tools, and talks in this podcast are exactly what I needed when I was burned out!