#97: Which woo-woo things actually work?? I'll explore affirmations, mantras, and manifesting and explain how they work. I'll also share my own affirmations and vision board images for 2022!

Have you always wondered what manifesting really means or been curious about what exactly a mantra is?  Maybe you've heard of vision boards but wasn't sure if it was too woo-woo for you to try. I'll break all these things down for you and give you examples from my life for each one.  *I do use a few potty words in this episode including "balls"--as it relates to courage :) If you're feeling stuck or unsure which direction you want to go in life, reach out and we'll meet up on zoom for a free chat!  Here's the link! Or, find me on IG @coachhopecook  or facebook @coachhopecook You can also do it old school by emailing me hope.cook@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/coachhopecook/message

Om Podcasten

Are you a PA struggling with burnout, career overwhelm, or just life in general? Do you love your career some days and other days wonder what the heck you were thinking when you chose to spend your days married to medicine? Or maybe you’re a mom like me and find it impossible to “do it all” so you end up feeling like a failure more days than not. I created this podcast because I’ve been there, which is also why I became a life coach. I now help other PAs like you get off the struggle bus of burnout. The tips, tools, and talks in this podcast are exactly what I needed when I was burned out!