7 Common Mistakes that Cyclists Make (and How to Fix Them)

On this show a quick and dirty listicle with 7 Common Mistakes that Cyclists Make (and How to Fix Them). Plus - in the ‘Science of Fast’ segment two studies that look at how to maintain performance in a transition period. - so you come back stronger than before. → Subscribe to the Cycling Science Digest → Join Team SEMIPRO

Om Podcasten

Welcome to Chain Reaction. I’m Coach Damian Ruse, a professional cycling coach for over a decade. Each episode unpacks a real cycling story about the human side of performance.