Cycling Performance Club: What you need to consider when testing cyclists- Part 1

Testing cyclists is a key component of a science-based approach to improving cycling performance. And there is a surprising amount of important theory to consider and apply when it comes to the practice of testing this cohort of athletes. Indeed, the breadth and importance of testing cyclists is so great that our discussion on the topic ended up spanning two full episodes! So buckle up there, cycling performance enthusiast! It’s time to get deep into athlete testing theory and practical...

Om Podcasten

Welcome to Chain Reaction. I’m Coach Damian Ruse, a professional cycling coach for over a decade. Each episode unpacks a real cycling story about the human side of performance.