How to Keep Sweat Out of Your Eyes, What’s the Step up to Masters Like & What is the Single Most Important Thing You Can do to Reduce Sick Days?

How to Keep Sweat Out of Your Eyes, What’s the Step up to Masters Like, What is the Single Most Important Thing You Can do to Reduce Sick Days, What are the Must Have Full Maintenance Tools & Can You Change from a Climber to a Sprinter?--------Claim your spot for our free online workshop on How to Maximise Your Training Time: 3 Steps to High-Performance Fitness in Less Time at----------semiprocycling.com/workshop→ Subscribe to the Cycling Science Digest → Join Team SEMIPRO

Om Podcasten

Welcome to Chain Reaction. I’m Coach Damian Ruse, a professional cycling coach for over a decade. Each episode unpacks a real cycling story about the human side of performance.