The Coffee Stop, Ripped Lycra, Foam Rollers, MIPS and more
In this episode you ask your cycling related questions, and we answer. It's as simple as that. Question 1: How much does the Coffee Stop affect my training? Question 2: Is there any way to fix ripped Lycra. I had a crash recently and tore up some of my favourite kit. Question 3: What's the big deal about Foam Rollers. How useful are they and how do I use them? Question 4: Are MIPS helmets worth the extra cash? Question 5: How can I have a successful group ride with so many differences in leve...