The Most Underrated Skill for Coaches and Athletes

We explore communication in this episode - how communication is related to your performance and what’s important to communicate both as an athlete and a coach. Plus - we take a look at a brain training tool that fatigues the mind during workouts to help athletes prepare for competition. Find hours of more cycling podcasts at semiprocycling.com. → Subscribe to the Cycling Science Digest → Join Team SEMIPRO

Om Podcasten

Welcome to Chain Reaction. I’m Coach Damian Ruse, a professional cycling coach for over a decade. Each episode unpacks a real cycling story about the human side of performance.