The Scientific Way to Learn Cycling Skills Faster
Learn how attentional focus through external coaching cues can speed up your learning process so that you reach a higher skill level, faster. Plus in the Science of Fast segment - we take a deep dive into a type of cycling‐specific resistance training that could increase your peak power output and get you sprinting faster. Find more cycling podcasts at semiprocycling.com. → Subscribe to the Cycling Science Digest → Join Team SEMIPRO