Episode 41: Above & Beyond on finding that flow state

They're an iconic dance act. So how did Above & Beyond come to create an album inspired by yoga, meditation and wellbeing?If you're yet to listen to latest album Flow State, then you're in for a treat. You can listen to it via the band's official site here.We sit down with Tony McGuinness and Paavo Siljamäki from Above & Beyond - as well as renowned yogi Elena Brower - to talk about how they came to create their new album and much more. Struggling with writer's block? Tony shares tips he got from REM frontman Michael Stipe. Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Welcome to the BALANCE podcast, from the team behind the award-winning wellness and lifestyle media brand, BALANCE.In each episode, we chat with luminaries from entertainment, wellness, sport, business and beyond about how to optimise health, happiness and performance.  Hosted on Acast. See acast.com/privacy for more information.