Ep90: Get Focused Using A Word For the Year
What is that one word that inspired you the whole year? What word do you want to focus on in 2022 that will help you grow and embody your soul’s purpose? In this episode, Heather will share one practice that helps her in making decisions, staying focused on her intentions, and embodying her higher self throughout the year in her personal life and in her business. She will share what word for the year is all about and how she started using it for her personal growth and developing her business. You will get to hear her word for 2021 and how it helped her discover her word for 2022 for herself and Atmana. She will leave questions that will help you recognize, get focused, and embody your own word for the year. Make sure you listen to the whole episode to hear more of Heather’s words of wisdom and her exclusive invitation for you to join her amazing Facebook group! Listen to the Episode Now: 00:26 Heather talks about what inspired her to share this episode and why it matters for you and your business. 03:26 How did Heather discover and start having a word for the year? 08:30 What is the word for the year? How does it help you in your personal and professional life? 12:27 Heather shares what was her word for 2021 and what she learned from her word for 2021. 17:22 Heather shares her words for the year 2022 and how she came up with these words for herself and Atmana. 19:12 Heather shares some questions that can help you discover your word for the year. 24:09 How do you infuse your word for the year with everything you do? And how does having totems and symbols help? 26:41 Heather's exclusive invitation for you to share your word for the year and share it in her amazing Facebook group! Soul Stirring Quotes: “I think that human beings are born with the capacity and the ability to be here in the physical world and also use your vision and your dreams and your imagination to change this physical world.” “ I realized at that moment that I was being told by God, the universe to reinvent myself and to realize that I always have an opportunity to regenerate and to start again and that there's no reason to feel stale.” “Your word of the year is a theme or an intention that organizes your goals, your thoughts, your feelings, your beliefs, and your actions over a period of time.“ “The point of the word of the year is to help you maintain integrity and intentionality with your time, your energy, and your resources.” “Your word for the year is going to help you stay focused on what it is you truly want.” “Your word for the year helps you really fully embody what you are trying to become because you are giving yourself time to work at your own pace.” “I realized that things that make me joyful are actually the things that I have previously spent my time on. I just needed to do them with more balance, harmony, and intention.” “You have a chance to really develop a relationship with the thing that you're trying to embody or become or express or acquire in a way that is so perfectly aligned for you.” “I'm really going to learn to embody peace and I'm so excited to discover what piece actually is for me.” “Open up to the idea that your word is something that is going to help you break that stereotype that you have with yourself.” Links Mentioned: Join The Atmana Intuitive Coach Collective Facebook Group here: https://www.facebook.com/groups/atmanaintuitivecoachcollective Join the next Live Your Purpose, Launch Your Practice Workshop here: http://www.intuitivecoachlaunch.com/