Grief brain and the nervous system with Meghan Riordan Jarvis.
Have I got a corker of an episode for YOU!This week I am speaking with my dear friend, psychotherapist, educator, and consultant, Meghan Riordan Jarvis. We are speaking all things grief, the brain and the nervous system. Meghan offers her abundance of knowledge on how grief can impact our brain in multiple ways in a digestible, thought provoking and humourous way. What's also handy is there are some tips to help you get started on helping your brain and nervous system out! I personally have taken so much from this episode for my own wellbeing so I hope you can too.Find Meghan on Instagram here and her website where all the resources she mentioned in the episode here. Big love,Amber xFollow and be part of The Grief Gang community:Enquire about Grief Gang 1:1 and group circle mentoring hereBook onto a Grief Gang group circle hereInstagramTwitterFacebookYoutubeTikTokSubstackWebsiteSupport this show http://supporter.acast.com/thegriefgang. Hosted on Acast. See acast.com/privacy for more information.
Om Podcasten
Welcome to the gang, the one you never asked to be part of.The Grief Gang podcast was born from heartbreak but thrives on connection. Created by host Amber Jeffrey after the unexpected loss of her mother at just 19, this show dives headfirst into the messy, confusing, and sometimes even humorous world of grief. Amber started this journey to find people who “just get it” and to share the ever-changing experience of living with loss.Through raw and relatable storytelling, Amber shares her highs, lows, and everything in between—the funny, the frustrating, and the downright overwhelming. Alongside her own journey, the podcast features guests from all walks of life, opening up about their grief—be it the loss of a parent, child, sibling, partner, or others close to their hearts. This isn’t just a podcast; it’s a reminder that you’re never alone in your feelings and never have to face grief alone.Expect to cry, laugh (a lot), and walk away with hope—hope that life after loss isn’t just possible but can be extraordinary.Celebrated by the likes of BBC, Channel 5, Vogue, and Women’s Health UK & Australia, The Grief Gang has become a global voice in breaking the silence around grief. Amber’s dedication to this mission has seen her deliver talks, panel discussions, and workshops at institutions like Cambridge and Oxford University, Westminster, and corporations such as Apple and Starbucks.Follow The Grief Gang to join a community where no feeling is too big, and no grief story is too small.📱 Find us on Instagram, Facebook, and Substack. 🌐 Visit our website for more and find ways to work with Amber through 1:1 and group grief mentoring today“Open and honest… Amber navigates the conversation around grief so truthfully. There’s always something I can relate to, and this podcast has been such a comfort. Thank you!”Support this show http://supporter.acast.com/thegriefgang. Hosted on Acast. See acast.com/privacy for more information.