Alex Bartle: How can we get a good nights sleep?

Struggling to sleep in this muggy weather? You aren't alone, but what can we do about it?  Dr Alex Bartle, Director of the Sleep Well Clinic, joined the Weekend Collective to discuss what is stopping Kiwis from getting a good night's sleep. He fielded...

Om Podcasten

Live well and live long with Newstalk ZB ‘s Health Hub. Tapping into New Zealand’s leading practitioners, the Health Hub explores all you need to know about food, sleep, health, fitness and mental wellbeing. Live life to the full and add good vibes to your day with the Health Hub.