Dr Alex Bartle: How to cope with shift work?

This week on the Health Hub we were joined by our resident sleep expert Dr Alex Bartle. No question is off-limits when it comes to sleep!  LISTEN ABOVE

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Live well and live long with Newstalk ZB ‘s Health Hub. Tapping into New Zealand’s leading practitioners, the Health Hub explores all you need to know about food, sleep, health, fitness and mental wellbeing. Live life to the full and add good vibes to your day with the Health Hub.