Dr Alex Bartle: Sleep apnoea and improving your sleep

Dr Alex Bartle from the Sleep Clinic joined the show to discuss sleep apnoea, and the kinds of supplements and pills you can take to improve your sleep.  LISTEN ABOVE See omnystudio.com/listener for privacy information.

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Live well and live long with Newstalk ZB ‘s Health Hub. Tapping into New Zealand’s leading practitioners, the Health Hub explores all you need to know about food, sleep, health, fitness and mental wellbeing. Live life to the full and add good vibes to your day with the Health Hub.