Dr Alex Bartle: What to do when you're having issues sleeping

Dr Alex Bartle from The Sleep Well Clinic joined The Weekend Collective to discuss all things related to sleep.   - How to get back to sleep when you've woken in the middle of the night  - Sleeping issues in pregnancy  - Bluelight filters and whether...

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Live well and live long with Newstalk ZB ‘s Health Hub. Tapping into New Zealand’s leading practitioners, the Health Hub explores all you need to know about food, sleep, health, fitness and mental wellbeing. Live life to the full and add good vibes to your day with the Health Hub.