Prova Storytel gratis i 30 dagar Ett universum fyllt av ljudböcker, klicka här för att komma igång

Greg Pain: How to run like a champ

Applied biomechanist from biosport.co.nz Greg Pain tells the Weekend Collective how to get the most out of running - glutes, cadence and all.

Om Podcasten

Live well and live long with Newstalk ZB ‘s Health Hub. Tapping into New Zealand’s leading practitioners, the Health Hub explores all you need to know about food, sleep, health, fitness and mental wellbeing. Live life to the full and add good vibes to your day with the Health Hub.