Kent Johns: What are the best self-help books?

Certified Health Coach Kent Johns joined the Weekend Collective's Health Hub to discuss which of the myriad of self-help books are actually good, as well as age-appropriate exercises and which ones you should give a miss. LISTEN ABOVE

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Live well and live long with Newstalk ZB ‘s Health Hub. Tapping into New Zealand’s leading practitioners, the Health Hub explores all you need to know about food, sleep, health, fitness and mental wellbeing. Live life to the full and add good vibes to your day with the Health Hub.