Lance Burdett: How to deal with hostile situations?

This week on the Health Hub we were joined by former Police crisis negotiator Lance Burdett.  We dive into dealing with negative events, how do you bounce back and overcome the internal fear?  We also touch on human reactions to fight or flight...

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Live well and live long with Newstalk ZB ‘s Health Hub. Tapping into New Zealand’s leading practitioners, the Health Hub explores all you need to know about food, sleep, health, fitness and mental wellbeing. Live life to the full and add good vibes to your day with the Health Hub.