10 Reasons Why Highly Sensitive People Feel Challenged Making Friends with Julie Bjelland, LMFT

Highly sensitive people (HSPs) may encounter specific challenges when making friends due to their unique traits and sensitivities. Learn some reasons why HSPs might find it more challenging to make friends. HSPs can make friends by leveraging their unique traits and sensitivities. Learn some specific tips to help build meaningful friendships. Remember that making friends is not about changing who you are but finding individuals who appreciate you for your authentic self. It's perfectly okay to be selective about the people you allow into your life, as quality friendships can significantly impact your well-being as an HSP. We love the deep connections we are making in The Sensitive Empowerment Community and have so many different ways to connect. We offer live events weekly, virtual Meet and Greets (even introverts love), live written chats, and discussions on various topics of interest. Many HSPs have shared that it’s the first time they have felt a sense of belonging. Being with other kind-hearted HSPs makes has a profound impact on our well-being, too! Was this episode helpful? Please share it so other HSPs can feel supported! ❤️ Explore all resources talked about in this episode at HSPresources.com Join the Sensitive Empowerment Community at SensitiveCommunity.com

Om Podcasten

Welcome to the Sensitive and Neurodivergent podcast (formerly The HSP Podcast) with Julie Bjelland, LMFT, a space for sensitive and neurodivergent individuals to explore emotional well-being, self-compassion, and empowerment. Join Julie and her guests as they discuss topics like managing sensitivity, overcoming shame, coping with a world not set up for us, and finding joy. The podcast offers insights and tools to help you navigate the world as your authentic self, build resilience, and connect with a supportive, global community. Perfect for those seeking validation, growth, and connection.