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The Sensitive and Neurodivergent Podcast with Julie Bjelland

En podcast av: Julie Bjelland, LMFT

Our American listeners can also listen to The Sensitive and Neurodivergent Podcast with Julie Bjelland at our American site

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25 Traits of the Sensitive Autistic Phenotype: Recognizing Yourself Beyond the Stereotypes by Julie Bjelland, LMFT
Publicerades 2025-04-23

Welcome to the Sensitive and Neurodivergent podcast (formerly The HSP Podcast) with Julie Bjelland, LMFT, a space for sensitive and neurodivergent individuals to explore emotional well-being, self-compassion, and empowerment. Join Julie and her guests as they discuss topics like managing sensitivity, overcoming shame, coping with a world not set up for us, and finding joy. The podcast offers insights and tools to help you navigate the world as your authentic self, build resilience, and connect with a supportive, global community. Perfect for those seeking validation, growth, and connection.

The Sensitive and Neurodivergent Podcast with Julie Bjelland

216 Avsnitt

25 Traits of the Sensitive Autistic Phenotype: Recognizing Yourself Beyond the Stereotypes by Julie Bjelland, LMFT

Is Dysregulation Impacting Your Life? How to Recognize and Manage our Emotional Response with Dr Melanie Joy

When Life Feels Too Heavy: Discovering Those Tiny ‘Glimmers’ of Relief with Julie Bjelland, LMFT

The Sensitive Autistic Phenotype: Insights for Individuals & Practitioners with Julie Bjelland, LMFT

Sensory Sensitivity and Overload: Exploring Their Impact on Wellness with Julie Bjelland, LMFT

Discovering You're Autistic as an Adult: A Transformative Journey with Julie Bjelland, LMFT

Neurodiversity is as Essential as Biodiversity with Julie Bjelland, LMFT

Burnout Recovery and Prevention: For the Sensitive and Autistic with Julie Bjelland, LMFT

Why Are So Many Sensitive People Discovering They’re Autistic? With Julie Bjelland, LMFT

10 Strategies for Managing Overwhelming Feelings of Injustice with Julie Bjelland, LMFT

Finding Calm: A Grounding Meditation for the Sensitive & Neurodivergent During Uncertain Times

How to Stay Emotionally and Psychologically Safe in the Midst of Distressing Media with Dr Melanie Joy

The Pain of Being Misunderstood and the Joy of Belonging with Julie Bjelland, LMFT and Willow McIntosh

Finding Light in the Darkness: Rediscovering Joy Through Hard Seasons with Julie Bjelland, LMFT and Willow McIntosh

Learning to Embrace Feeling Deeply and Finding the Joy of the Real You with Julie Bjelland, LMFT, and Willow McIntosh

Episode 200: The Sensitive Person's Toolkit for Challenging Days with Julie Bjelland, LMFT

Episode 199: Intuitive Parenting: Emotional Regulation Strategies with Carol Huckle and Carolina Mariposa

Episode 198: Creating Space While Grieving with Rebecca Jo-Rushdy and Andrea Weber

The Gift of Vulnerability: Finding Strength in Our True Self with Julie and Willow

Episode 196: Living Beyond Fear and Doubt with Misa Hopkins and Andrea Weber