The Gift of Vulnerability: Finding Strength in Our True Self with Julie and Willow

In this conversation, Julie Bjelland and Willow McIntosh share personal stories and insights about their experiences as highly sensitive people (HSPs). Julie talks about her rescue mission to save a baby seagull and how her sensitivity allowed her to notice and help the bird. Willow discusses his journey of self-discovery and the process of letting go of old patterns to embrace his true self. Both speakers emphasize the importance of embracing sensitivity and intuition and the power of connecting with our inner child. The conversation explores the natural state of humans and animals, the importance of embracing sensitivity, and the power of self-acceptance. It also discusses the creation of resources and programs to support highly sensitive people (HSPs) in their personal and professional lives. Julie’s Resources & Links New Children’s Book for the Sensitive and Neurodivergent: The Adventures of Niko the Highly Sensitive Dog. Visit SensitiveNiko.com One-on-one Coaching and Consultations with Julie Feel safe to be yourself in the world. LGBTQIA+ and BIPOC safe. Join Julie’s private, nurturing community: Sensitive Empowerment Community Free Autism Quiz Helping to Identify Women Autism Assessments for Women in California with Julie Explore Julie’s Courses for the Sensitive and Neurodivergent Explore all our episodes at HSPpodcast.com Find everything at SensitiveConnection.com Willow’s Resources & Links Learn more about Willow's Identity Program: https://inluminance.com/the-identity-journey/ Check out Willow’s free community and join an open facilitation session: https://www.high-sensory-coaching-community.com/ Interested in training to become an HSP coach? Visit: https://inluminance.com/the-coaching-program/ Find out more at https://inluminance.com

Om Podcasten

Welcome to the Sensitive and Neurodivergent podcast (formerly The HSP Podcast) with Julie Bjelland, LMFT, a space for sensitive and neurodivergent individuals to explore emotional well-being, self-compassion, and empowerment. Join Julie and her guests as they discuss topics like managing sensitivity, overcoming shame, coping with a world not set up for us, and finding joy. The podcast offers insights and tools to help you navigate the world as your authentic self, build resilience, and connect with a supportive, global community. Perfect for those seeking validation, growth, and connection.