How to ask me a question directly!

When viewing a podcast's page in Anchor, even if you're not logged in, you can click 'Send voice message' (Remember to give your web browser access to your microphone!) You'll be brought to a record screen where you can record a voice message for up to one minute You can record your message again, or, if you're happy with how it turned out, click 'Send this message!' If you're logged in to an Anchor account, we'll send the message right away. If you're not logged in, you'll be prompted to create an account *Note: Currently, you'll need to login with your email address

Om Podcasten

Welcome to the Sensitive and Neurodivergent podcast (formerly The HSP Podcast) with Julie Bjelland, LMFT, a space for sensitive and neurodivergent individuals to explore emotional well-being, self-compassion, and empowerment. Join Julie and her guests as they discuss topics like managing sensitivity, overcoming shame, coping with a world not set up for us, and finding joy. The podcast offers insights and tools to help you navigate the world as your authentic self, build resilience, and connect with a supportive, global community. Perfect for those seeking validation, growth, and connection.