Keys to Managing Environmental Sensitivity with Andrea Weber

In this unique and inspirational event, Andrea will discuss the following: What it means to be environmentally sensitive Environmentally sensitive and HSP - similarities and differences Proactive steps for both immediate and external environments Recognizing the opportunity for personal growth and learning Possible reasons for neglecting emotional wellbeing Confidently requesting vs apologizing for our needs Removing social stigma and creating much-needed change Moving from limited existence to expansive living People can find fulfillment and wellbeing with the challenges of managing environmental sensitivity.  Practical tools, renewed perspective, acceptance, and self-empowered management can all help to achieve this. Andrea Weber is founder of expansivehappiness.com, a site specifically designed to encourage, inspire and support those managing environmental sensitivities, while creating much needed public awareness around these conditions. Andrea has created an Environmental Sensitivity Quiz and a range of practical resources for environmental sensitivity management including the Self-empowered Sensitivity Management Program. --- Send in a voice message: https://podcasters.spotify.com/pod/show/julie-bjelland/message Support this podcast: https://podcasters.spotify.com/pod/show/julie-bjelland/support

Om Podcasten

Ranked top 5% most followed and shared podcast globally. Empowering the highly sensitive and neurodiverse. Sharing all the ways you are needed and valuable in the world. As a sensitivity and late diagnosed autism in women expert, psychotherapist, and founder of the online Sensitive Empowerment community, my mission is to help you reduce the challenges of having a sensitive nervous system so you can access your many gifts and thrive to your fullest potential. See show notes at HSPpodcast.com. Explore all my HSP resources at www.JulieBjelland.com or SensitiveConnection.com Support this podcast: https://podcasters.spotify.com/pod/show/julie-bjelland/support