Optimizing Health as an HSP during Coronavirus with Julie Bjelland and Dr. Julia Hipp

Dr. Julia Hipp discusses naturopathic approaches to caring for the highly sensitive body during the COVID-19 pandemic. She talks about how your "terrain" or overall health can impact your immune system and ways to decrease your physical, mental and emotional overwhelm. Disclaimer: The information discussed in this podcast does not constitute medical advice. Please consult your physician and/or holistic healthcare provider before trying any new supplements, herbs, exercise or other holistic health care routines.COVID-19 pandemic. Dr. Julia Hipp is an HSP-naturopathic-doctor specializing in digestive health and care for the highly sensitive person. She is passionate about helping patients reach their optimal health goals in body, mind and spirit.  Dr. Julia's website: https://achilleamedicine.com/ Julie Bjelland's website: https://www.juliebjelland.com/

Om Podcasten

Welcome to the Sensitive and Neurodivergent podcast (formerly The HSP Podcast) with Julie Bjelland, LMFT, a space for sensitive and neurodivergent individuals to explore emotional well-being, self-compassion, and empowerment. Join Julie and her guests as they discuss topics like managing sensitivity, overcoming shame, coping with a world not set up for us, and finding joy. The podcast offers insights and tools to help you navigate the world as your authentic self, build resilience, and connect with a supportive, global community. Perfect for those seeking validation, growth, and connection.