Tapping Into Your Guidance System to Take Aligned Action with Michael Coles

Michael shares: “I share my process of allowing my higher self to guide me on my journey of healing and transformation. You have an innate guidance system that will help you navigate difficult times and reveal paths to grow and transform into your greatest self. Finding a balance between empathy, healthy boundaries and personal power can help you live a freeing life of joy, empowerment, and a sense of peacefulness.” Michael is on a mission to teach the world that we are all capable of intrinsic healing and transformation. If we start with foundational health, we can build upon this foundation to create the life we want to live. Michael overcame, healed, and transformed from having Tourette syndrome, severe asthma, ADHD, obesity, and an eating addiction. He is a US Marine, a Holistic health practitioner, and health strategy coach. www.michaelacoles.com  To take Julie's free Sensitivity Quiz, explore more podcast episodes, and her HSP resources, including her books and courses for HSPs, visit www.juliebjelland.com 

Om Podcasten

Welcome to the Sensitive and Neurodivergent podcast (formerly The HSP Podcast) with Julie Bjelland, LMFT, a space for sensitive and neurodivergent individuals to explore emotional well-being, self-compassion, and empowerment. Join Julie and her guests as they discuss topics like managing sensitivity, overcoming shame, coping with a world not set up for us, and finding joy. The podcast offers insights and tools to help you navigate the world as your authentic self, build resilience, and connect with a supportive, global community. Perfect for those seeking validation, growth, and connection.