Bulk/cut vs. Maintenance, The Worst Part About Working Together, BCAA and Creatine Pros and Cons, Jiu Jitsu and More with Jordan Syatt

In this episode, Jordan and I answer your questions from Instagram.  We cover: The difference between doing a Bulk/Cut Phase and Re-comping in Maintenance How to talk to your Daughters about why you track The Worst Part of Working Together BCAA and Creatine:  Pros and Cons Hashimotos Jiu Jitsu And a lot more..... If you want to join us in the Inner Circle, you can join us here:  sfinnercircle.com

Om Podcasten

Welcome to the Strong and Lean at Any Age Podcast! I am Susan Niebergall of Susan Niebergall Fitness, and I specialize in getting people strong and lean, and I want to talk about all things training, nutrition, and mindset at every age 😀💪🏻