Cardio, Best Barbell Exercise for Beginners, Insulin Resistance with Jordan Syatt
In this episode, Jordan and I are answering your questions from Instagram, including: How to Say No to Foods Without Demonizing Them? What is the Best Barbell Exercise for Beginners? Is Insulin Resistance Real? And a lot more! If you want to join us in the Inner Circle, go to: www.sfinnercircle.com